<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Barrhaven Rhythmic Gymnastics Club]]></title><description><![CDATA[Ottawa Rhythmic Gymnastics
Nepean Rhythmic Gymnastics
Barrhaven Rhythmic Gymnastics
Gymnastics Club]]></description><link>https://www.barrhavenrgclub.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 15 Nov 2026 14:33:21 GMT</lastBuildDate><atom:link href="https://www.barrhavenrgclub.com/zh/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[True Sport Award to Barrhaven RGC]]></title><description><![CDATA[ Congratulations to Barrhaven Rhythmic Gymnastics Club on receiving the 2024–2025 TRUE SPORT CLUB Award! Thank you to Gymnastics...]]></description><link>https://www.barrhavenrgclub.com/post/true-sport-award-to-barrhaven-rgc</link><guid isPermaLink="false">68af5e695af02259b1250719</guid><pubDate>Wed, 27 Aug 2025 19:37:20 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/235864_e83e8739a30f4d6689b7f666c613e475/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[ Barrhaven Rhythmic Gymnastics Summer Camp 2025 – Registration Opens on May 11 2025!]]></title><description><![CDATA[We’re thrilled to announce that registration for our  2025 Summer Camp  is now open! This is the perfect opportunity for gymnasts to ...]]></description><link>https://www.barrhavenrgclub.com/post/barrhaven-rhythmic-gymnastics-summer-camp-2025-registration-opens-on-may-11-2025</link><guid isPermaLink="false">681e70fceac8155847d5b2fb</guid><pubDate>Fri, 09 May 2025 21:22:09 GMT</pubDate><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Historical Achievement]]></title><description><![CDATA[【Barrhaven RGC Wins Big at Elite Ontario Championships】   Huge congratulations to Barrhaven RGC for clinching the gold medal in the...]]></description><link>https://www.barrhavenrgclub.com/post/historical-achievement</link><guid isPermaLink="false">67e16ca975d37247a551f910</guid><pubDate>Mon, 24 Mar 2025 14:39:50 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/235864_074272dc727e48d88b396ff30a7dbbcf/360p/mp4/file.mp4" length="0" type="video"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Barrhaven Rhythmic Gymnastics Club Achievements** ]]></title><description><![CDATA[ Congratulations to our Barrhaven Rhythmic Gymnastics Club for their outstanding performance at the Trillium Cup!  This achievement...]]></description><link>https://www.barrhavenrgclub.com/post/barrhaven-rhythmic-gymnastics-club-achievements</link><guid isPermaLink="false">67acb657cc1e454e036d6b3a</guid><pubDate>Wed, 12 Feb 2025 15:03:35 GMT</pubDate><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Barrhaven RGC March Break Camp 2025 – Register Now!]]></title><description><![CDATA[Looking for an exciting and active way for your child to spend March Break ? Join Barrhaven Rhythmic Gymnastics Club  for a fun-filled...]]></description><link>https://www.barrhavenrgclub.com/post/barrhaven-rgc-march-break-camp-2025-register-now</link><guid isPermaLink="false">679ae1d6651b8b7c70d19784</guid><pubDate>Thu, 30 Jan 2025 02:26:08 GMT</pubDate><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Barrhaven RGC fighted hard on PQ#2]]></title><description><![CDATA[On Mother's Day, the coaches are still fighting hard at the competition venues. Watching the children from the club accompanied by their...]]></description><link>https://www.barrhavenrgclub.com/post/barrhaven-rgc-fighted-hard-on-pq-2</link><guid isPermaLink="false">6642282d900dcc204085ee0b</guid><pubDate>Mon, 13 May 2024 15:01:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_abd3e61938b64c2facde3bed9c2d3e7c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Celebrating Excellence: Barrhaven RGC's Graceful Performance at Pirouette Invitational 2024!]]></title><description><![CDATA[In the vibrant tapestry of competitive gymnastics, every athlete brings their unique flair, dedication, and passion to the mat. The...]]></description><link>https://www.barrhavenrgclub.com/post/celebrating-excellence-barrhaven-rgc-s-graceful-performance-at-pirouette-invitational-2024</link><guid isPermaLink="false">6637755342770dd71b9d8dad</guid><pubDate>Sun, 05 May 2024 12:04:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_68bf64c0651e426aae93ed438433933c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[2024 Ontario Provincial Qualifier #1]]></title><description><![CDATA[Congrats to Barrhaven RGC competitive girls' performance in PQ #1 !!! Two Gold Metals, Two Silver Metals and Three Bronze Metals!...]]></description><link>https://www.barrhavenrgclub.com/post/2024-ontario-provincial-qualifier-1</link><guid isPermaLink="false">660307c70f66b6e21e07c455</guid><pubDate>Tue, 26 Mar 2024 17:46:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_79cab470af7a40c189aa91ab66fb3f96~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Welcome Mr. Chandra Arya to visit Barrhaven RGC]]></title><description><![CDATA[It is with great pleasure that we extend a warm welcome to Member of Parliament, Mr. Chandra Arya, to visit the Barrhaven Rhythmic...]]></description><link>https://www.barrhavenrgclub.com/post/welcome-mr-chandra-arya-to-visit-barrhaven-rgc</link><guid isPermaLink="false">65f5f1f753497763c34de033</guid><pubDate>Sat, 16 Mar 2024 19:27:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_e520c308d2e843249bb67255fae2364b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[2024 Celebration of Lunar New Year]]></title><description><![CDATA[Barrhaven RGC had the honor to represent the Rhythmic Gymnastics team and showcase at Parliament Hill and Chinese Commnunity Association...]]></description><link>https://www.barrhavenrgclub.com/post/2024-celebration-of-lunar-new-year</link><guid isPermaLink="false">65d3b56bc6ed809a4030e53f</guid><pubDate>Mon, 19 Feb 2024 20:33:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_77e7b22b92c743628c9eceea1f61a4ca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Coupe #2 Quebec 2024]]></title><description><![CDATA[On January 27th, 2024, the Barrhaven Rhythmic Gymnastics Club showcased their exceptional talent and unwavering commitment at the Coupe...]]></description><link>https://www.barrhavenrgclub.com/post/coupe-2-quebec</link><guid isPermaLink="false">65b6900793392a884bee400e</guid><pubDate>Sun, 28 Jan 2024 17:41:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_2892babe11ae4d95b27e7a1a10ad3a1c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[2023 Christmas Show of Barrhaven RGC]]></title><description><![CDATA[The Barrhaven Rhythmic Gymnastics Club and Barrhaven Maple-China Wushu Club 2023 Christmas Showcase was truly exhilarating. The...]]></description><link>https://www.barrhavenrgclub.com/post/2023-christmas-show-of-barrhaven-rgc</link><guid isPermaLink="false">65806951e4192a7d03f59046</guid><pubDate>Mon, 18 Dec 2023 15:47:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_0ca82ff4ea8b47d7a9d8dca434529050~mv2.jpg/v1/fit/w_1000,h_627,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Barrhaven RGC Showcase on Sweet Homeland 10th Anniversary Charity Gala]]></title><description><![CDATA[Barrhaven Rhythmic Gymnastics Club deserves commendation for delivering a spectacular rhythmic gymnastics performance at the Sweet...]]></description><link>https://www.barrhavenrgclub.com/post/barrhaven-rgc-showcase-on-sweet-homeland-10th-anniversary-charity-gala</link><guid isPermaLink="false">6577debe0b2cf2d98f418ca4</guid><pubDate>Tue, 12 Dec 2023 04:19:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_6fc19a292d4e49178b972a8c21775635~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Jia Li - 2023 Coach of The Year Award]]></title><description><![CDATA[In the world of rhythmic gymnastics, achieving excellence takes not only dedication and talent but also exceptional coaching. Jia Li, the...]]></description><link>https://www.barrhavenrgclub.com/post/jia-li-2023-coach-of-the-year-award</link><guid isPermaLink="false">65367d98f4acbfbfc377e931</guid><pubDate>Mon, 23 Oct 2023 15:05:08 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/235864_bab434dc92654cfb9b5c0a6f9b2d2044/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[New Online Registration Portal]]></title><description><![CDATA[Dear Parents and Gymnastics Barrhaven RGC newly induced online registration system and you are able to register and pay in different...]]></description><link>https://www.barrhavenrgclub.com/post/new-online-registration-portal</link><guid isPermaLink="false">65161dddf1af101e44f7336e</guid><pubDate>Fri, 29 Sep 2023 00:45:27 GMT</pubDate><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Ontario Championship &#38; Rhythm Fest 2023]]></title><description><![CDATA[It is hard to describe by any word at this moment. We used to review our branding and origianl intention. That's it! "Efficientcy Comes...]]></description><link>https://www.barrhavenrgclub.com/post/ontario-championship-rhythm-fest-2023</link><guid isPermaLink="false">648e631bbdab0f1b32f4d29e</guid><pubDate>Sun, 18 Jun 2023 01:55:09 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/235864_11ec346ae0c947e3809c6185e661ab34/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Ontario Provincial Qualifier #2]]></title><description><![CDATA[It was great time spent in Toronto Markham Pan Am Centre together with Barrhaven RGC pronvicial gymnasts in the past weekend. Being 5...]]></description><link>https://www.barrhavenrgclub.com/post/ontario-provincial-qualifier-2</link><guid isPermaLink="false">64594a1aa650a689b70fc496</guid><pubDate>Mon, 08 May 2023 19:46:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_291d10869c2f4a0eb7e06408c59b06d2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[Coupe Quebec #3 ]]></title><description><![CDATA[Congratulations to our gymnasts from all provincial levels in Coupe #3! Barrhaven RGC gymnasts gain great amount of gold metals. Proud of...]]></description><link>https://www.barrhavenrgclub.com/post/coupe-quebec-3</link><guid isPermaLink="false">641109a80a4fe4e7f3e3d7fc</guid><pubDate>Wed, 15 Mar 2023 00:19:25 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/235864_0e75ee2cf19b42bfa8801c25e2d4f6b0/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[The 30th ORGC]]></title><description><![CDATA[We believe that every competition makes you gain, not only metals but also growth. We have to be detailed on what we do and focus on what...]]></description><link>https://www.barrhavenrgclub.com/post/the-30th-orgc</link><guid isPermaLink="false">63e3e898c5d79227fa4f5242</guid><pubDate>Wed, 08 Feb 2023 18:39:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_9d1c609630d945dcb2dd33f47c80f128~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item><item><title><![CDATA[2023 Coupe Quebec]]></title><description><![CDATA[Congratulations to all the gymnasts who participated in the competition! As per first competition which we were in this year, many...]]></description><link>https://www.barrhavenrgclub.com/post/2023-coupe-quebec</link><guid isPermaLink="false">63c5734982ea5c896ee3b293</guid><pubDate>Mon, 16 Jan 2023 16:03:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/235864_0d41767cd1a04feeb10777fb9e6ffbec~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>barrhavenrgclub</dc:creator></item></channel></rss>